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词汇表
vital 极其重要的
feast 大餐
fast 禁食期
regeneration 再生
consume 消耗
food reserves 食物储备
replenish 补充,补足
depleted 耗尽的,枯竭的
protein 蛋白质
calcium 钙
correlate 和…相关
skip 略过(这里指 “不吃”)
regulate 控制,调节
BMI (body mass index) 身体质量指数
appetite 食欲
intermittent 间歇性
insulin 胰岛素
blood pressure 血压
测验与练习
1.  阅读课文并回答问题。
1. Which idea does the word ‘breakfast’ come from?
2. What nutritional stores does breakfast replenish?
3. What did a US study of 50,000 people find in people who ate a healthy breakfast?
4. What does Alexandra Johnstone suggest about people who skip breakfast?
5. What are the results of intermittent fasting? |